Alivia Solutions – Psychotherapy & Wellness

Qualifications / Accreditations:
  • Registered Psychotherapist (Qualifying)
  • Accredited and regulated by CRPO (College of Registered Psychotherapists of Ontario)
  • Master of Counselling Psychology- Yorkville University
Services:
  • Child Counselling (11+)
  • Youth Counselling
  • Individual Counselling
  • Family Counselling
  • Parent Counselling
Areas of Focus:​


Trauma and Abuse:

  • Domestic Violence
  • Sexual Abuse

  • Trauma and PTSD

  • Domestic Abuse

  • Teen Violence

  • Safety Planning

Emotional and Psychological Health:

  • Anxiety

  • Depression

  • Stress

  • Suicidal Ideation

  • Self-Harming

  • Coping Skills

Identity and Self-Worth:

  • Self Esteem

  • Body Positivity

  • Men’s Issues

  • Women’s Issues

  • Transgender

  • Racial Identity

Relationships and Social Functioning:

  • Codependency

  • Divorce

  • Family Conflict

  • Peer Relationships

  • Relationship Issues

  • School Issues

Life Transitions and Chronic Challenges:

  • Cancer

  • Teen Violence (cross-listed)

  • Safety Planning (cross-listed)

Counselling Fee:


Rates Starting At:

  • Individual Counselling​: $180
  • Couples / Family Counselling​: $210

Counselling Hours:

Wednesday:

Sunday:

5 pm - 9 pm

10 am - 3 pm

Lianne Kendall-Perfect

Registered Psychotherapist (Qualifying)
BA, MA

Appointment Methods:

Meet Lianne Kendall Perfect (she/her). Lianne is a Registered Psychotherapist (Qualifying) with over 15 years of experience working at the intersection of mental health and social justice. She holds a Master of Arts in Counselling Psychology (Honours) from Yorkville University, a Social Service Worker diploma (Honours) from Sheridan College, and a Bachelor of Arts from St. Thomas University with a focus in Psychology and Sociology.

Lianne has extensive experience supporting individuals in second-stage housing, the criminal justice system, and post-secondary environments. She specializes in trauma therapy, anxiety, depression, gender-based violence (including sexual and intimate partner violence), racial distress, and academic or workplace stress. She is also 2SLGBTQ allied and has supported individuals navigating immigration and acculturation challenges.

Working with clients aged 11 and up, Lianne uses a culturally responsive, trauma-informed lens that honours each person’s lived experience. Her therapeutic approach integrates several modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Therapy (IPT), Narrative Therapy, and Strengths-Based Therapy.

Lianne is committed to fostering a safe, inclusive, and affirming space for clients from all backgrounds. She is here to walk alongside you on your journey toward healing, resilience, and self-empowerment—supporting you in reconnecting with your inner strength and building meaningful, lasting change.

Seeking help is the first and sometimes hardest step. Reach out today, and we can discuss how Lianne can best support you on your journey while you achieve your personal goals. Evening and weekend availability.

Qualifications / Accreditations:
  • Registered Psychotherapist (Qualifying)
  • Accredited and regulated by CRPO (College of Registered Psychotherapists of Ontario)
  • Master of Counselling Psychology- Yorkville University
Services:
  • Child Counselling (11+)
  • Youth Counselling
  • Individual Counselling
  • Family Counselling
  • Parent Counselling
Areas of Focus:​
Trauma and Abuse:
  • Domestic Violence
  • Sexual Abuse

  • Trauma and PTSD

  • Domestic Abuse

  • Teen Violence

  • Safety Planning

Emotional and Psychological Health:
  • Anxiety

  • Depression

  • Stress

  • Suicidal Ideation

  • Self-Harming

  • Coping Skills

Identity and Self-Worth:
  • Self Esteem

  • Body Positivity

  • Men’s Issues

  • Women’s Issues

  • Transgender

  • Racial Identity

Relationships and Social Functioning:
  • Codependency

  • Divorce

  • Family Conflict

  • Peer Relationships

  • Relationship Issues

  • School Issues

Life Transitions and Chronic Challenges:
  • Cancer

  • Teen Violence (cross-listed)

  • Safety Planning (cross-listed)

Counselling Fee:
Rates Starting At:
  • Individual Counselling​: $180
  • Couples / Family Counselling​: $210

Counselling Hours:

Wednesday:

Sunday:

5 pm - 9 pm

10 am - 3 pm

Rates starting at:

Individual Counselling

$165

Get Started with Alivia Solutions 20 Minute Free Call

Your journey to healing and recovery
starts with a single step.
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