Couples Therapy at Alivia Solutions
What is Couples Therapy?
Couples therapy, also known as couples counselling or couples therapy counselling, is a type of therapy for partners in a committed relationship. It helps address issues such as lack of connection, trust, communication, and intimacy. At Alivia Solutions, our therapists use evidence-based approaches to help you and your partner navigate and resolve conflicts, enhance communication, and build a more fulfilling relationship.
Who Can Benefit from Couples Therapy?
Couples therapy is beneficial for all types of relationships, including:
- Married Couples
- Unmarried Couples
- Premarital Couples
- Same-Sex Couples
- Polyamorous Relationships
Our Approach to Couples Therapy
At Alivia Solutions, we offer a variety of approaches to couples therapy to meet your
unique needs. Our therapists are trained in several evidence-based methods, including:
The Gottman Method: The Gottman Method focuses on improving the quality of
partner interactions by enhancing friendship, managing conflict, and creating shared
meaning. This method helps couples develop practical skills for building a stronger
relationship.
Emotion-Focused Therapy (EFT): EFT helps couples understand and change the
emotional responses that drive their interactions. By exploring and expressing emotions in a safe environment, partners can develop healthier ways of connecting and responding to each other.
Family Systems Therapy: Family Systems Therapy views individuals in the context of their relationships. This approach helps couples understand how family backgrounds and dynamics influence their relationship patterns.
Are you struggling in your relationship with the following?
- Communication Difficulties
- Intimacy Issues
- Emotional Disconnection
- Conflict Resolution
- Infidelity
- Life Transitions
- Parenting Challenges
- Cultural Differences
Our Hope & Potential Benefits of Couples Counselling
- Improve Communication
- Enhance Intimacy
- Strengthen Emotional Bonds
- Navigate Life Transitions
- Increased Empathy
- Stronger Connection
- Effective Conflict Resolution
Why Choose Alivia Solutions?
At Alivia Solutions, we are committed to providing compassionate, professional, and personalized therapy to help you navigate life’s challenges. Here’s why you should choose us for your individual therapy needs:
- Experienced Therapists: Our team of licensed therapists is highly trained and experienced in various therapeutic approaches to meet your unique needs.
- Personalized Care: We tailor our therapy sessions to address your concerns and goals.
- Safe and Supportive Environment: We provide a non-judgmental space where you can freely express yourself and feel understood.
- Convenient In-Person and Online Therapy: We offer both In-person therapy in Orangeville as well as online therapy for clients residing in Ontario, allowing you to access our services in person and from the comfort of your home.
How to Get Started With Alivia Solutions
Begin your journey to better mental health with three simple steps, each tailored to meet your unique needs.
01
Schedule a Free Welcome Call:
Enjoy a complimentary 20-minute consultation where we’ll get to know your goals, answer any questions you have, and see if counselling and/or biofeedback is the right fit for you.
02
Matching You with the Right Therapist:
If you’re ready to begin, our coordinator will carefully match you with a therapist from our team who best fits your needs and preferences.
03
Preparing for Your First Appointment:
After we confirm your appointment, we’ll send you a welcome package via email to complete before your first visit with us.
WE MATCH YOU!
Free telephone intake calls where we match you with someone on our team!
Contacts
We’re here to help! Whether you have a question about our services, need assistance, or you’re seeking to begin your healing journey, our team is ready to listen and provide support.